A wreck.

Worse run yet. I took my sister out in her stroller last night to try and get her to wind down but it was a terrible run. Pushing a stroller changes your gait and puts more focus on shoulders. It did not help it was 85 degrees and I am still in pants from yoga class that morning.

Good news is I got out there and there will be plenty more cruddy runs but also so really great ones.

I'll have to dedicate a full post soon about the motivating capabilities of a two year old. I am back on the road, this time for business so updating isn't as easy as I would like. Especially now I have gotten some pictures up.

Hope your runs are going well. Just get out there.


What are you waiting for?

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